— OFFERINGS —
Building a new you to thrive while shedding the one you built in order to survive takes time and personal responsibility. Emotionally regulating yourself is a learning process, one you do not have to figure out alone.
If growth were easy, there wouldn't be so many hurt people hurting people in the world. The point of this class: is to help stop the cycle and help you incorporate healthier tools.
Your desired life; be it relationships, career and material goals are all byproducts of self-prioritizing your own boundaries and needs. This downloadable class will help with just that.
It starts with healing home, YOU.
Focuses on:
Putting a stop to self-blame and how to grieve injustices to move forward in healing
Releasing stored energy holding you back
Emotional healing tools for each zodiac element
And how to continue your healing process post-course.
This is a downloadable PDF. It is encouraged to use at your own pace and at your own personal discretion. The student assumes all personal responsibility for how they use this course once purchased. PLEASE USE RESPONSIBILY.
Downloadable emotional Release Guide
Crafting a new version of yourself to thrive involves shedding what no longer serves you. The persona you've built served its purpose for survival, so deconstructing it requires time and personal responsibility when the moment arrives. Releasing long-repressed emotions is a transformative journey, and you don't have to navigate it alone.
This guide focuses on:
Putting an end to self-blame and navigating the grieving process to move forward in healing.
Letting go of stored energy that may be holding you back.
Providing emotional healing tools tailored to each zodiac element.
Offering guidance on how to continue your healing journey post-course
*Downloadable PDF
—FOLLOW MY JOURNEY—
I consistently come across resources, books, and items that have become integral parts of my health routine. Whether it's the books I'm currently engrossed in or enjoyable purchases like tripods, workout gear, or home goods, I'm eager to share them all here so you can also benefit from these valuable finds.
My affiliate links
I can’t express just how much I loved this book. I loved being called out on my own bullshit, respectfully of course, and this really help me understand myself and the choices I make to move me towards my actual goals.
This is a great reference book to revisit while riding the wave of reconnection.
If you’re into learning the most deep parts of yourself on a scientific and biological level, read this book. As a 5:1 in human design, I’m an all or nothing kinda person. This read changed how I viewed my triggers and learned to be more self-compassionate to myself and family.
This is one of the quickest reads out of the list, but don’t let the size full you, with only 160 pages, this lays a great starting foundation for your healing journey. This will be a book you pick up multiple times to remind you of the basics.
An incredibly validating read on your emotional journey for healing past abuse as an adult child.
Judith dives into providing you a roadmap to emotional freedom. Feeling trapped in your emotions and how to master them rather them control you.
Like others I know, this started my spiritual awakening. But whatever you want to call it, this shifted my world perspective and self to be open-minded to start healing myself.